Know Yourself. Stay Authentic. Be Empowered.
Dare to achieve your goals and live unapologetically.
Areas of Expertise
Health Coaching, Life Coaching, Career Coaching, Personal Presence, Executive Presence, & Team Development.
1:1 Coaching, Group Coaching, & Workshops.
I'm a Health and Life Coach. I work with anyone who feels the burden & weight of perfectionism. I help them get unstuck and lighten their load so they can experience NOURISHMENT and JOY!
What Clients Say
"Getting coached by Sara helped plant seeds that have encouraged me to make some major life changes over the past year. I learned about how certain foods cause inflammation and bloating, and how simple things such as how you're eating your food and the span of times in which you eat can help increase your metabolism and aid in weight loss. Speaking with Sara on a weekly basis, about learning new habits and identifying delayed gratification, was helpful with being more intentional, aware, and mindful of my day to day. Working with Sara has overall enhanced my health and other life areas. Thank you, Sara!!"
- Yasmine N.