Grow with Revitalized Living
Know Yourself. Stay Authentic. Be Empowered.
I am an experienced Health and Life Coach who can help shape your perspective into a healthy and productive one. Whether it is your career, your relationships, or anything else that is important to you, I will help you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life.
Sara Nur is a certified health and life coach who focuses on guiding women to rejuvenated living, which entails wholeness, fullness, and releasing their inner power and voice. She is passionate about creating a safe and supportive space for women to honor their needs, own their power, and speak their truth. In the midst of her own health crises, Sara became determined to heal as naturally and safely as possible from several life and health conditions that had previously left her feeling less than whole.
Sara has always had a global outlook on life due to her Eritrean and Ethiopian heritage and growing up in Saudi Arabia. Because of her personal journey, all of Sara’s pursuits in life have been multidisciplinary, including her Bachelor of Arts degree in Biology, Society, and environment. With over a decade of experience as a dental administrative assistant and pursuing a pre-dental degree, Sara has a track record of consistent high reviews and work. Individualizing her relationships has allowed her to successfully support her clients in harnessing the power of their mind, body, and spirit. By this technique, she has witnessed clients experiencing deep healing on multiple levels, as well as transformational life changes and breaking the cycle.
Fully-certified since 2019, Sara has been successfully coaching clients throughout the Atlanta area and facilitating their self-growth. If you are feeling overwhelmed by life’s demands, especially during the pandemic, her services aim to introduce clarity and self-motivation. Sara also teaches techniques to better manage the emotional stress of everyday life.
Achieve Your Goals
Support That Makes a Difference
I offer a variety of coaching services to help you move past the obstacles in your life. I will help you identify your personal values, strengths, and abilities in support of your personal and professional goals. Contact me to see how I can help you develop different perspectives and achieve the outcomes you’re striving for.
Life Coaching Session 1-on-1
Embrace Life’s Challenges
This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.
Health Coaching Session 1-on-1
Get the Most Out of Life
Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? Are you feeling unhealthy and no matter what you do, you are still stuck in that old pattern of blah? My specialization will help guide and inspire you to achieve more of your personal and health goals. Get in touch today and start taking control of your health with my coaching tools and techniques.
No matter the challenge, I am here to coach you and help bring about significant positive change. We will approach everything with curiosity and compassion and tackle any and every challenge.
“What would life be if we had no courage to attempt anything?”
Vincent van Gogh
Paradigms for Coaching
A Guide to Your Goals
A controlling person can only do to you what you allow them to do to you.
Like attracts like. If you resonate at a high frequency or high energy level.. You will attract others to you that have a high frequency or high energy level.
You are the master of your life.
You are your only limit
~ "What you think will become what you do. What you do will become what you are. Therefore, if you want to change yourself, change and correct the way you see things." ~ "You can build the life of your dreams, from the ashes of your past."
You are in control of your change!
You are entirely capable of creating the life that you want!
Your limitless potential is limited by your thoughts,thinking and actions.
Pain and suffering are excellent teachers if we have the courage to learn from them. Call in your team- it is bigger than you think.
I love the living life in our own paradigms. I like the idea that we are able to change ourselves, not others. So many times I think people are unhappy in their relationships because of how others affect them with their behaviors. This is empowering stuff!
Everything happens for a reason - and that reason is you.
Wellness begins with the thought that you are worthy of being well, you have the power to create change, and that you deserve to have the things in life that you desire.
We can trust that we will be given what we need when we need it, so keep moving forward. Anticipation, worry and anxiety about the future are daunting, while facing the present as it is is empowering. To know yourself well, you need to be able to acknowledge both the light and the darkness within you and learn from them.
The brain is a liar
Happiness is a choice
Change is the process of becoming into your own true self... - Growth is achieved by aligning your actions with your beliefs to embrace who you really are. - Massive change is painful and threatening. Gradual but increasing change is more attainable, sustainable and effective! - To change the world you need to start by changing yourself. - Change is based on making assertive choices/decisions. That is, deciding without guilt, fear or judgement...
Your story is your fuel, not your fortress.
A couple that are coming to me are 'Alignment is everything' and 'Curiosity is the cure for judgement'.
Nothing changes if Nothing changes and everything influences everything; body and mind are parts of the same system and they affect each other.
Based on my previous aha moment, people will only treat you as good as you treat yourself.